Home > Abusive relationships, Borderline Personality Disorder, relationships > Getting Over an Abusive Girlfriend or Wife: Reality Testing and Journaling

Getting Over an Abusive Girlfriend or Wife: Reality Testing and Journaling


There’s a new post by Kev on http://www.shrink4men.com that discusses the importance of reality testing when trying to get over a relationship with an abusive girlfriend or wife.  Kev. also discusses how his journal helped him to heal and to reconnect with family and friends he cut out of his life while he was with his abusive ex. Here’s the link:

How to Get Over an Abusive Girlfriend: Write About It

Kind Regards,

Dr Tara J. Palmatier, PsyD

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