Relationship Boundaries, Part 1

14231328 - back to the village  abstract rural backgroundsSo many of the men and women I work with become hyper-focused on being able to detect personality disorder warning signs or red flags after being in a relationship with an abusive narcissist, borderline or psychopath once they’re ready to begin dating again. This is perfectly natural and normal at this stage of the healing process. After you’ve been burned that badly, of course you don’t want to go through that kind of soul sucking, gut wrenching, heart breaking mindfuckery ever again.

It makes perfect sense that you’ll be especially sensitive to any indication of Crazy in a potential date or mate. Like after getting sick from bad shellfish, you want to be certain the next plate of oysters isn’t poisonous. While being able to identify bullies, selfish jerks, the emotionally immature, emotional vampires, the pathologically entitled — however you refer to these individuals — is important, it’s only half the equation.

At the risk of sounding like a broken MP3 file, you have to have boundaries.

Even if you miss a red flag or two, boundaries are your ultimate protection against narcissistic, borderline, histrionic and psychopathic men and women. Boundaries are your garlic necklace, wolf bane and crucifix. They’re your invisible fence. And remember, “Good fences make good neighbors” (Robert Frost, Mending Wall). READ MORE

Say Goodbye to CrazyWant to Say Goodbye to Crazy? Buy it HERE.

Counseling, Consulting and Coaching with Dr. Tara J. Palmatier, PsyD

Dr. Tara J. Palmatier, PsyD provides individual services to help individuals work through their relationship issues via telephone or Skype, particularly men and women who trying to break free of an abusive relationship, cope with the stress of an abusive relationship or heal from an abusive relationship. Her practice combines practical advice, support, reality testing and goal-oriented outcomes. Please visit the Schedule a Session page for professional inquiries.

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